Elsewhere
| ??? | parchment paper | ??? | |
| ??? | butter, unsalted | ??? | |
| ??? | coconut oil | ??? | |
| ??? | cream cheese | ??? | |
| ??? | liquid stevia [optional] | ??? | |
| ??? | lemons, zest and juice | ??? | |
| ??? | grated coconut, unsweetened | ??? | |
| ??? | coconut oil, for the chocolate | ??? | |
| ??? | unsweetened (dark) chocolate | ??? |
For best results, it is essential to use only the finest quality chocolate that contains at least 70% cocoa.
Keep in the fridge. .
per 1 serving (30 g)
|
Amount % Daily Value |
|
Calories 140 |
|
Fat 14 g 22 % |
|
Saturated
10.3 g
52 % |
|
Cholesterol 20 mg |
|
Sodium 40 mg 2 % |
|
Carbohydrate 3 g 1 % |
|
Fibre 0 g 2 % |
|
Sugars 2 g |
|
Net Carbs 3 g |
|
Protein 1 g |
|
Vitamin A 8 % |
|
Vitamin C 2 % |
|
Calcium 1 % |
|
Iron 3 % |
| Food Group | Exchanges |
|---|---|
| Fruits | 0 |
| Fats | 3 |
| Other Foods | 0 |