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TOP 10: Our Best Wine Recipes

September 22, 2017 No Comments

Cooking with wine may be intimidating for some. Yet, it’s often the secret ingredient of a successful sauce. Don’t fall into the trap of using a low-end wine to cook. Choose one that you can also enjoy while preparing your recipe! 😉 We have selected for you our 10 best recipes with wine.

Top 10 : Squash Recipes to Cook This Autumn

TOP 10 : Squash Recipes to Cook This Autumn

September 21, 2017 No Comments

Autumn is the time to make the most of pumpkins, butternut squash, spaghetti squash as they are incredibly cheap, delicious, and full of nutrients like Vitamin A. Here are ten completely different ways to cook them.

TOP 10: Recipes with 5 Ingredients or Less

August 6, 2017 No Comments

Fridge nearly empty and no time to go to the supermarket? Instead of going to the restaurant (which can get expensive in the long run), you can create complete meals with very few ingredients. Here are our 10 recipes with fewer than 5 ingredients (excluding salt and pepper) that are simple, quick, and tasty.

Suisse-Switzerland

TOP 5: Recipes to Discover Swiss Gastronomy

July 22, 2017 No Comments

Those of us who love food love Swiss gastronomy, notably because of their cheese and chocolate based recipes. Like in Canada, climate characterized by cold winters has influenced traditional recipes: they are usually comforting and copious. The gastronomy of adjacent countries like Germany, France and Northern Italy have also influenced Swiss cuisine. To mark Swiss […]

TOP 10: Worry-Free Inflammatory Bowel Disease Recipes

May 23, 2017 No Comments

Inflammatory bowel disease is no joke. While we know that diet and lifestyle can have an effect on symptoms, we still don’t really know the underlying causes. Even so, if you or somebody you know suffers from IBD, you know that certain foods can trigger symptoms. Luckily, SOSCuisine’s team of registered dietitians works hard to make […]

TOP 8 Foods to Prevent Alzheimer’s

February 22, 2017 1 Comment

In a previous article on the MIND Diet as prevention against Alzheimer’s disease, I mentioned a few foods to focus on. I’m back today to remind you of those foods, and tell you why they’re so interesting from a nutritional standpoint.

Objective: Zero Waste

February 18, 2017 No Comments

After recycling, composting, and the sale of “ugly” fruits and vegetables, it’s time for the Zero Waste movement. People and businesses are increasingly targeting this new level of sustainability: no more polluting packaging, waste, and overconsumption. A big challenge, but a realistic one.

Sweeteners and Weight Loss

Sweeteners and Weight Loss: A winning Combination?

December 31, 2016 No Comments

***To make this article easier to read, I use the term sweetener(s) to cover non nutritional/artificial/synthetic sweeteners.*** Indulging your sweet tooth, without worrying about calories… Sounds tempting, doesn’t it? It seems practically too good to be true… And, according to the latest studies, it may really be too good to be true! It seems that […]

IBS Holiday Survival Guide

December 13, 2016 1 Comment

The festive period, with its parties and family reunions is fast approaching. In principle, this time of year should be synonymous with joy and getting together. But, if you suffer from irritable bowel syndrome (IBS), the winter holiday period can easily become unpleasant. As traditional dishes often contain onions and garlic, as well as being […]

Top 10 Favourite Japanese Recipes to Make at Home

November 23, 2016 No Comments

This article was originally written on November 23, 2016 and updated on July 16, 2021. Japan is famous for sushi because it’s so beautiful and delicious. But there’s a lot more to Japanese food. Though the country is compact, the regions vary in both tradition and culinary delights. It has a culinary tradition that somehow […]

Curried Chicken and Spinach

TOP 10: Easy Indian Recipes

November 21, 2016 No Comments

There is just something delicious and comforting about Indian food. It features slow-cooked, quality ingredients and everything is prepared with care. The country has a rich food culture with dishes inspired by the landscape, by religion, the seasons, and by just about anything else you can think of. To help you take advantage of such […]

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