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Tag: Vegetables
TOP 10: Savory Lemon Recipes, Easy and Yummy
Lemon is one of the best allies in the kitchen. Whether grated for zest or squeezed for juice, lemon and lime awaken and enhance the flavor of ingredients and recipes, with a touch of acidity that makes all the difference. Because it’s so versatile, it works well from appetizers to desserts. So, here are a […]
TOP 10 Zucchini Recipes, Easy and Delicious
When it’s zucchini season, there’s such an abundance that you’ll no doubt be delighted to discover new ways to prepare them. Here are 10 easy and delicious zucchini recipes, from appetizers to desserts.
Tomatoes of All Colors
In this period of abundant harvests, let’s take a closer look at one of garden favorites: the tomato! Is it a fruit or a vegetable? A bit of both! The tomato is a fruit in the botanical sense because it comes from a flower and contains seeds, but culinary, it is prepared more like a […]
TOP 10: Winter Salads, Bright and Original
Even in cooler weather it’s possible to eat fresh salads. Curly and romaine lettuce, chicory, lamb’s lettuce or endive, the choice of winter lettuce is not limited. Lettuce is versatile and good for your health: low in calories and source of fiber, it promotes satiety and provides various vitamin types, especially A, B9 and K. […]
TOP 10 Colorful Beet Recipes
Don’t underestimate beets! They might be a humble root veggie, but these beet recipes prove just how delicious, versatile and colorful they can be. Whether you like them roasted, in a salad, as a side dish, or even for dessert, there are a variety of delicious options to enjoy beets.
TOP 10 Easy Root Vegetable Recipes
Root vegetables are underground plant parts that are eaten as food. Potatoes, beets, carrots, parsnips, rutabagas, radishes… these are all root vegetables. Most can be stored long time after harvest and are quite economical. They can be enjoyed raw or cooked. They hold up well to slow cooking and are therefore perfect for simmering or […]
TOP 10 Fennel Recipes, for Shaving, Grilling, Roasting
Thanks to its aromatic taste and crispy texture, fennel brings freshness to any dish. It can be prepared in various ways: raw, grilled, roasted or sautéed. It can appear in salads, in side or main dishes or even be eaten alone. Here are 10 different fennel recipes that will help you enjoy this vegetable in […]
How to Grow Sprouts
Growing sprouts is a relatively easy gardening project. Indeed, it requires very little material and space, and green shoots have a short growth period and can be grown year-round!
TOP 10 Eggplant Recipes You’ll Want to Eat Every Day
Eggplant season is finally back! Rich in fiber and antioxidants, this purple-colored “fruit” is the star of summer vegetables. The name “eggplant”, which is commonly used in North America and in Australia, was originally applied to white cultivars, that look very much like hen’s eggs.
TOP 10 Water-Rich Foods
Water is the most important element of our body. It accounts for 60 to 65 % of the weight of adults. This proportion varies according to age and decreases over the years. In order to compensate for the losses (about 2 liters per day), we must drink daily. Some of this hydration can come from […]
Green Shoots and Sprouts: Benefits and Risks
Green shoots and sprouts are seeds of vegetables, legumes, cereals, grasses, or nuts and seeds that are germinated and picked a few days/weeks after they have germinated, before they become plants in their own right.
7 Tips to Better Store Fruits and Vegetables
Do you know how to store fruits and vegetables to extend their life? Whether you already know or do not know how to keep your veggies, these 7 tips will help you reduce waste and save money.
