Top 10 Colourful Winter Recipes

February 15, 2015 No Comments

Even in the dead of winter, when the supply of fruit and vegetables is limited, it is possible to enjoy some refreshingly colourful and delightful meals, that will brighten your table.

Great testimonial from Line, whose spouse has type 1 diabetes

January 21, 2015 No Comments

I’ve been following your SOSCuisine menus for the past 4 to 5 years now. I even talk about it to everyone as the service that brought healthy cooking and eating back into our lives. Here are the reasons that motivate me to use the services of SOSCuisine.

TOP 10 recipes in 2014

December 28, 2014 No Comments

Once again, the time has come to unveil the list of which SOSCuisine recipes have been the most popular in 2014. Surprisingly, it’s not the desserts which made it to the top this year, but rather some clever recipes to get the most out of two beloved homegrown products: Corn and Potatoes!

Tips for stress-free entertaining

December 8, 2014 No Comments

When you have to do a spot of entertaining, the preparations can get a bit overwhelming. So panic sets in. And yet entertaining should actually be good fun. Here are some tips for successful, stress-free entertaining and chilled out hosts…

Canteen report card

November 3, 2014 2 Comments

Lunches provided in schools around the world reflect the country’s culture and its external influences. For example, it seems that North Americans have a fondness for disposable cups and plates. Moreover, it’s not surprising that in Asian countries, rice is included in all the trays and many countries don’t have dairy products in their menu. […]

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The 5 most common cooking mistakes

October 27, 2014 1 Comment

Who has never messed up a cake, burned a sauce or overcooked a roast, making them inedible? Here the 5 most common cooking mistakes and how to avoid them. Are you familiar with any of them? Mistake no. 1: Not reading the recipe before starting You’re in a hurry, you quickly pick out a recipe […]

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Brazil nuts, a source of selenium

October 25, 2014 No Comments

The Brazil nut, also known as Amazonian nut or Brazilian chestnut, is the seed contained in the fruit shell of the Amazonian nut tree, which grows in the subtropical regions of America. It is the single most important crop in the Amazon region. It can be eaten as is or in desserts, and it tastes […]

How to boost your immune system through diet

September 22, 2014 No Comments

Do you get sick often? Your immune system may be to blame. There are many factors that influence your immune system, such as your stress levels, age, diet, etc. Among all these factors, your diet plays a huge role because immunity is a complex system that requires all the nutrients to function optimally. In order […]

TOP 10 Vegan Recipes

September 17, 2014 No Comments

We have prepared the short list of our best vegan recipes. These were both best rated and most often saved in the cookbooks of our 400,000 members. They will be sure to please foodies, vegans, vegetarians, and even carnivores, because they are very tasty and easy to make.

7 Easy Tips to Pack a Healthy Lunch

August 15, 2014 2 Comments

Lunch at work or at school doesn’t need to be dull or unhealthy — it just takes some planning.

5 Golden Rules of Worry-Free Travelling

July 10, 2014 No Comments

Going on vacation soon? Looks like it’ll be a long journey? Here are some tips that will help both adults and kids enjoy the holidays from start to finish!

‘Cook for kids’ menus

July 7, 2014 No Comments

Meals that kids enjoy: This is what every parent dreams of. No more arguments, tears, pulling faces or vegetables shoved to the edge of the plate. “Impossible, unless we give in to junk food or monotony” did you say? And yet, we can combine good food with pleasure and comfort, even among young children. It […]

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