Potato Skewers

19 Reviews
86% would make this recipe again

Potatoes cooked on the grill have a crisp skin and a special flavour.

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Preparation : 5 min Cooking : 15 min
190 calories/serving

Ingredients

6 small potatoes 280 g
4 shallots 160 g
1 tbsp olive oil 15 mL
1 pinch salt [optional] 0.2 g

Before you start

Metal skewers are needed for cooking.

Method

  1. Precook the potatoes in salted boiling water for about 5 min. Halve the shallots.
  2. Drain the potatoes well, then thread them onto metal skewers alternating them with the shallots. Brush the skewers with olive oil and sprinkle with salt.
  3. Cook for about 10 min over a hot grill, turning often, until the potatoes are tender. Serve.

Nutrition Facts Table

per 1 serving (180 g)

Amount

% Daily Value

Calories

190

Fat

5 g

8 %

Saturated 0.7 g
+ Trans 0 g

4 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

33 g

11 %

Fibre

4 g

15 %

Sugars

1 g

Net Carbs

29 g

Protein

4 g

Vitamin A

9 %

Vitamin C

26 %

Calcium

4 %

Iron

14 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Excellent source of  :
Potassium, Vitamin B6
Good source of  :
Folacin, Magnesium, Manganese
Source of  :
Copper, Fibre, Iron, Niacin, Pantothenic Acid, Phosphorus, Vitamin A, Vitamin B1, Vitamin C, Vitamin E, Vitamin K, Zinc
Low  :
Saturated Fat, Sodium
Free  :
Added Sugar, Cholesterol, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1 ½
Vegetables 2
Fats 1
More info
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Reviews

19 Reviews (19 with rating only) 86% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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