Choco-Raspberry Christmas Log

2 Reviews
100% would make this recipe again

This recipe comes from the book "Savoureux, santé et sans gluten", de Caroline Roy, Éditions Carolyne Roy, 2014

This recipe is incompatible with your food profile

Ingredients

??? gluten-free flour (all purpose), La Merveilleuse ???
??? cocoa powder ???
??? baking powder ???
??? salt ???
??? eggs size large ???
??? cream of tartar ???
??? maple syrup ???
??? water ???
??? vanilla extract ???
??? strawberry jam, or raspberry ???
??? icing/confectioners' sugar [optional] ???

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

  1. Preheat the oven to 180°C/350°F. Separate yolks and egg whites.
  2. In a bowl, sift together flour, cocoa, baking powder, and salt. Make a well in the center then add the egg yolks, maple syrup, water and vanilla. Beat with a mixer at maximum speed for about 5 min.
  3. In another bowl, whisk the whites and cream of tartar, using a mixer, until stiff peaks are formed.
  4. Gently fold the egg whites into the flour mixture, using a spatula.
  5. Spread the mixture into a cookie sheet covered with parchment paper. Spread the dough evenly, using a spatula, to form a rectangle of about 25 X 35 cm (10 X 14 po).
  6. Bake in the middle of the oven for 12 to 13 min, or until a light finger pressure leaves no indentation.
  7. Topple the cake on a towel that has been previously sprinkled with icing sugar. Carefully remove the parchment paper, roll the cake loosely, then let stand until cool.
  8. Unroll the cake, spread the raspberry jam, then roll again. Place on a serving dish and sprinkle with icing sugar. Let stand at least 1 h before serving.

Nutrition Facts Table

per 1 serving (80 g)

Amount

% Daily Value

Calories

170

Fat

2 g

4 %

Saturated 0.8 g
+ Trans 0 g

4 %

Cholesterol

60 mg

Sodium

100 mg

4 %

Carbohydrate

37 g

12 %

Fibre

2 g

6 %

Sugars

26 g

Net Carbs

35 g

Protein

3 g

Vitamin A

3 %

Vitamin C

4 %

Calcium

6 %

Iron

9 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Excellent source of  :
Manganese
Good source of  :
Vitamin B2
Source of  :
Calcium, Copper, Folacin, Iron, Magnesium, Pantothenic Acid, Phosphorus, Selenium, Vitamin B12, Zinc
Low  :
Fat, Saturated Fat, Sodium
Free  :
Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Meat and Alternatives 0
Other Foods 2
More info
Check out our Meal Plans for Type 2 Diabetes

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Cost of ingredients this week at your merchants *

* Costs estimated from Flyer Specials and average normal prices

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.