Although many Irish dishes are meat based, they can adapt very well to vegetarians and vegans. This is also the case with this tasty stew: mutton is replaced by tofu in this revisited classic.
Find the flamboyant green of clover on your plate. This slightly herbaceous soup makes a superb entry to the Irish menu. If stinging nettles cannot be found, use spinach instead.
Steel cut oats, also known as “Irish oats” are oat groats that have been cut in half by large steel blades. Since they are less processed than regular oats they provide a more rustic texture and taste, they are richer in fiber and excellent for heart health.
A graduate of UQAM and the University of Montreal, Émilie has been a freelance communications expert since 2012. A foodie and passionate about new technologies, she's always on the lookout for trends and loves to share fascinating tidbits on social media.
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