
Potatoes, shrimp, and boiled eggs with a caper-mayonnaise vinaigrette.
??? | potatoes | ??? | |
??? | eggs size large | ??? | |
??? | shrimp, medium-large | ??? | |
??? | capers | ??? | |
??? | green onions/scallions | ??? | |
??? | olive oil | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | mayonnaise | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? |
per 1 serving (330 g)
Amount % Daily Value |
Calories 530 |
Fat 33 g 51 % |
Saturated
5.5 g
28 % |
Cholesterol 260 mg |
Sodium 510 mg 21 % |
Carbohydrate 37 g 12 % |
Fibre 3 g 12 % |
Sugars 3 g |
Net Carbs 34 g |
Protein 21 g |
Vitamin A 16 % |
Vitamin C 59 % |
Calcium 6 % |
Iron 24 % |
Food Group | Exchanges |
---|---|
Starches | 2 |
Fruits | 0 |
Vegetables | 0 |
Meat and Alternatives | 2 |
Fats | 6 |
Quite tasty, though chopping the potatoes is a bit of a pain... I'd suggest chopping the eggs more finely and maybe cutting the shrinp in half for larger shrimp.
Very taste although a bit on the sour side. Next time I’ll use less lemon juice. Didn’t care for the capers.