Elsewhere
Rice cooked in a broth with strawberries.
A no-brainer that looks like a showy chef meal, and tastes just wonderful.
| ??? | celery, finely chopped | ??? | |
| ??? | onions, finely chopped | ??? | |
| ??? | strawberries | ??? | |
| ??? | chicken broth | ??? | |
| ??? | butter, unsalted | ??? | |
| ??? | olive oil | ??? | |
| ??? | arborio rice | ??? | |
| ??? | white wine | ??? | |
| ??? | salt [optional] | ??? | |
| ??? | ground pepper to taste [optional] | ??? |
A pressure-cooker will reduce the risotto cooking time to 7 min. A blender or a food processor will be very useful for this recipe. The quantities given here are based on this recipe served as main course.
per 1 serving (210 g)
|
Amount % Daily Value |
|
Calories 350 |
|
Fat 7 g 11 % |
|
Saturated
2 g
11 % |
|
Cholesterol 10 mg |
|
Sodium 30 mg 1 % |
|
Carbohydrate 70 g 23 % |
|
Fibre 3 g 12 % |
|
Sugars 5 g |
|
Net Carbs 67 g |
|
Protein 6 g |
|
Vitamin A 4 % |
|
Vitamin C 57 % |
|
Calcium 4 % |
|
Iron 7 % |
| Food Group | Exchanges |
|---|---|
| Fruits | 0 |
| Vegetables | 1 |
| Fats | 1 ½ |