
A delicious recipe from Jacques, my hairdresser on Crescent Street.
??? | soy sauce | ??? | |
??? | sherry [optional] | ??? | |
??? | gingerroot, grated | ??? | |
??? | garlic, minced | ??? | |
??? | pork tenderloin | ??? | |
??? | Dijon mustard | ??? | |
??? | orange juice | ??? |
The tenderloins can be cooked using either a broiler in the oven or an outdoor grill.
Broil or outdoor grill
per 1 serving (120 g)
Amount % Daily Value |
Calories 160 |
Fat 3 g 5 % |
Saturated
1.4 g
7 % |
Cholesterol 80 mg |
Sodium 410 mg 17 % |
Carbohydrate 3 g 1 % |
Fibre 0 g 1 % |
Sugars 0 g |
Net Carbs 3 g |
Protein 29 g |
Vitamin A 0 % |
Vitamin C 9 % |
Calcium 1 % |
Iron 11 % |
Food Group | Exchanges |
---|---|
Fruits | 0 |
Vegetables | 0 |
Meat and Alternatives | 3 ½ |
Excellent. The kids loved it. In my case the cooking time was just perfect. In fairness to the writer, the size of the tenderloin (300 g) is specified and the cooking time obviously varies with the size...
best pork tenderloin ever!
Tenderloin turned out excellent, very tender and juicy. Marinade and glaze work together with the flavor of the pork very well. Be certain to take the internal temperature before you cut it open though, as the recipe is very specific to the size and cut of the tenderloin. Internal temp. of pork is 155 - 160 degrees fahrenheit.