Low-Carb Zucchini Bread

12 Reviews
92% would make this recipe again

This low-carb bread goes well with cheese

This recipe is incompatible with your food profile

Preparation : 20 min Cooking : 1 h Standing : 30 min Cooking Dish : standard loaf pan (30x11x7cm) or (24x13x7cm)
260 calories/serving

Ingredients

3 eggs size large
1/2 cup olive oil 125 mL
2 3/4 cups almond meal 280 g
1/2 tbsp baking powder 4 g
2 tsp dried oregano 1 g
1 pinch nutmeg
1/4 tsp salt 1 g
1 zucchini, unpeeled, shredded 130 g
1/2 cup walnuts, chopped 50 g

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

  1. Preheat the oven to 175°C/350°F. Generously oil a loaf pan.
  2. Beat together the eggs and oil in a large bowl.
  3. Sift together the almond flour, baking powder, oregano, nutmeg, and salt into another bowl. Fold the almond mixture into the egg-oil bowl, combining them gently but thoroughly. Stir in the nuts and zucchini.
  4. Pour the batter in the prepared loaf pan, spreading it evenly, then bake the bread in the middle of the oven until golden-brown about 60 min. Check with a toothpick or skewer to see if the bread is cooked through.
  5. Cool the bread 10 min in the pan, then remove it from the pan and let it cool on a wire rack for at least 30 min before slicing.

Observations

The zucchini bread, wrapped well in foil, will keep at room temperature for 1 week or frozen for 1 month.

Nutrition Facts Table

per 1 serving (60 g)

Amount

% Daily Value

Calories

260

Fat

25 g

38 %

Saturated 2.8 g
+ Trans 0 g

14 %

Cholesterol

50 mg

Sodium

80 mg

3 %

Carbohydrate

6 g

2 %

Fibre

3 g

11 %

Sugars

2 g

Net Carbs

3 g

Protein

7 g

Vitamin A

4 %

Vitamin C

3 %

Calcium

8 %

Iron

9 %
More info

Claims

This recipe is :
Free  :
Added Sugar
Excellent source of  :
Magnesium, Manganese, Vitamin E
Good source of  :
Copper, Phosphorus
Source of  :
Calcium, Fibre, Folacin, Iron, Niacin, Omega-3, Omega-6, Pantothenic Acid, Potassium, Selenium, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin K, Zinc
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Meat and Alternatives 0
Fats 4 ½
More info
Check out our Meal Plans for Type 2 Diabetes

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

Cost of ingredients this week at your merchants *

* Costs estimated from Flyer Specials and average normal prices

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

12 Reviews (11 with rating only) 92% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
MilkyDay
september 14, 2018 | I would make this recipe again

Not bad at all considering that this is a low-carb bread

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.