Romaine Lettuce with a Creamy Vinaigrette

3 Reviews
100% would make this recipe again

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Ingredients

??? Romaine lettuce, or curly leaf ???
??? Creamy Vinaigrette ???

Method

  1. Wash the romaine lettuce, then spin-dry. Reserve the outer leaves for another use. Tear the pale-green inner leaves into bite-size pieces.
  2. Put the lettuce into a salad bowl, pour in the vinaigrette. Toss and serve immediately.

Nutrition Facts Table

per 1 serving (90 g)

Amount

% Daily Value

Calories

30

Fat

1 g

1 %

Saturated 0.2 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

30 mg

1 %

Carbohydrate

4 g

1 %

Fibre

2 g

7 %

Sugars

2 g

Net Carbs

2 g

Protein

2 g

Vitamin A

67 %

Vitamin C

36 %

Calcium

5 %

Iron

6 %
More info

Claims

This recipe is :
Excellent source of  :
Folacin, Vitamin A, Vitamin K
Good source of  :
Vitamin C
Source of  :
Calcium, Iron, Magnesium, Manganese, Potassium, Vitamin B1, Vitamin B2
Low  :
Calories, Fat, Sodium
Free  :
Added Sugar, Cholesterol, Saturated Fat, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Vegetables 0
Milk and Alternatives 0
More info
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Reviews

3 Reviews (3 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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