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People of my native Liguria are known for their extreme frugality and «Grandma Luigina» was no exception. Hence she developed a great number of recipes which are rich in taste but use only «poor» ingredients and very little fat. No butter is used in this cake aside from a very small amount to grease the baking dish.
| ??? | butter, unsalted, to grease the baking dish | ??? | |
| ??? | apples, cut into wedges | ??? | |
| ??? | lemon, juice and zest | ??? | |
| ??? | sugar | ??? | |
| ??? | ground cinnamon | ??? | |
| ??? | eggs size large | ??? | |
| ??? | white flour (all purpose) | ??? | |
| ??? | baking powder | ??? | |
| ??? | milk, partly skimmed, 2% | ??? | |
| ??? | cream 15% [optional] | ??? |
This recipe yields 6-8 servings.
per 1 serving (180 g)
|
Amount % Daily Value |
|
Calories 240 |
|
Fat 2 g 3 % |
|
Saturated
0.6 g
3 % |
|
Cholesterol 30 mg |
|
Sodium 80 mg 4 % |
|
Carbohydrate 54 g 18 % |
|
Fibre 4 g 16 % |
|
Sugars 31 g |
|
Net Carbs 50 g |
|
Protein 4 g |
|
Vitamin A 3 % |
|
Vitamin C 7 % |
|
Calcium 9 % |
|
Iron 12 % |
| Food Group | Exchanges |
|---|---|
| Starches | 1 |
| Fruits | 1 |
| Milk and Alternatives | 0 |
| Meat and Alternatives | 0 |
| Fats | ½ |
| Other Foods | 1 |
I was a little worried because I am not too used to baking and it looked like there was not enough batter to fill the dish. However in the end it turned out just great.
Great as a last minute dessert idea since these are ingredients that we usually have available in our kitchen. One little change that I find made a huge difference was to cut the apple's into 16 pieces (instead of 8). This way you are less likely to find a huge 'dry cake' spot with no apples in it. I'm addicted to this cake!
This was awesome. I believe that people that write that there is not enough batter are missing the point: this is just a different apple cake, which happens to be very tasty while being also low-cal & low-fat. Kudos to grandma Luigina!