Elsewhere										
									
| ??? | beef, filets mignon, about 2 cm thick | ??? | |
| ??? | salt [optional] | ??? | |
| ??? | ground pepper to taste [optional] | ??? | |
| ??? | shallots, finely chopped | ??? | |
| ??? | olive oil | ??? | |
| ??? | butter, unsalted | ??? | |
| ??? | aluminum foil | ??? | |
| ??? | beef broth | ??? | |
| ??? | paprika | ??? | |
| ??? | Dijon mustard | ??? | |
| ??? | Worcestershire sauce | ??? | |
| ??? | whipping cream 35% | ??? | 
For proper cooking all the way through the filet, it is important to let it stand at room temperature ½ hour before cooking.
Keep the serving plates in the oven at the lowest setting so they are warm when you serve.
per 1 serving (170 g)
| 
						 Amount % Daily Value  | 
				
| 
						 Calories 300  | 
				
| 
						 Fat 17 g 27 %  | 
				
| 
						 
		          Saturated
							
	              8.8 g
	            
							 46 %  | 
				
| 
						 Cholesterol 90 mg  | 
				
| 
						 Sodium 310 mg 13 %  | 
				
| 
						 Carbohydrate 6 g 2 %  | 
				
| 
						 Fibre 1 g 6 %  | 
				
| 
						 Sugars 1 g  | 
				
| 
						 Net Carbs 5 g  | 
				
| 
						 Protein 29 g  | 
				
| 
						 Vitamin A 23 %  | 
				
| 
						 Vitamin C 6 %  | 
				
| 
						 Calcium 4 %  | 
				
| 
						 Iron 31 %  | 
				
| Food Group | Exchanges | 
|---|---|
| Vegetables | ½ | 
| Meat and Alternatives | 3 ½ | 
| Fats | 2 |