Coconut-flavoured Chicken and Shrimp Soup

43 Reviews
90% would make this recipe again

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Ingredients

??? chicken broth ???
??? water ???
??? fish sauce (nam pla) ???
??? unsweetened coconut milk ???
??? limes, juice and zest ???
??? small bok choy ???
??? dried chili peppers, minced ???
??? rice sticks (noodles) ???
??? canola oil ???
??? chicken strips ???
??? shrimp, medium-large, peeled ???
??? curry powder ???
??? salt [optional] ???
??? ground pepper to taste [optional] ???
??? carrots, finely grated ???
??? green onions/scallions, chopped ???

Before you start

Individual 500 ml (2 cups) serving bowls are needed.

Method

  1. Pour the broth and water into a saucepan. Add the fish sauce, coconut milk, zest and lime juice, then bring to a boil. Add the bok choy and chili pepper. Set aside over low heat.
  2. Meanwhile, cook the rice sticks for about 4 min in a large pot of salted boiling water. Drain in a colander, then rinse and drain again. Set aside.
  3. Heat the oil in a pan over medium-high heat. Add the chicken strips, then sauté 1 min per side. Add the shrimp and curry powder. Sauté with stirring until the shrimp turn pink in colour, 3-4 min. Season with salt and pepper.
  4. Portion out the rice sticks, meat, and shrimp into individual serving bowls. Pour in the broth, then add the grated carrots and chopped green onions. Serve.

Nutrition Facts Table

per 1 serving (640 g)

Amount

% Daily Value

Calories

410

Fat

16 g

25 %

Saturated 8 g
+ Trans 0.1 g

41 %

Cholesterol

80 mg

Sodium

1040 mg

43 %

Carbohydrate

46 g

15 %

Fibre

5 g

21 %

Sugars

5 g

Net Carbs

41 g

Protein

21 g

Vitamin A

118 %

Vitamin C

77 %

Calcium

18 %

Iron

31 %
More info

Claims

This recipe is :
Free  :
Added Sugar
Excellent source of  :
Folacin, Iron, Magnesium, Manganese, Niacin, Potassium, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin K
Good source of  :
Calcium, Fibre, Phosphorus, Vitamin E, Zinc
Source of  :
Copper, Pantothenic Acid, Vitamin B1, Vitamin B2
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 2
Fruits 0
Vegetables 1
Meat and Alternatives 2
Fats 2 ½
More info
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Reviews

43 Reviews (36 with rating only) 90% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
april 05, 2009 | I would make this recipe again

We really enjoyed the flavours. It is certainly more subtle than overpowering but it all goes together very well. Hubby and 2 year old gobbled it up.

Useful 0
april 03, 2011 | I would make this recipe again

That soup is very tasty! Takes more time to prepare than what was mentioned with the recipe, but all worth while. The main tastes are those or lime and curry. Had it as a Sunday lunch with store-bought sushis. Miammmm.

Useful 0
Natalie B.
march 18, 2018 | I would make this recipe again

REALY nice soup

Useful 0

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