Elsewhere
| ??? | apricots, ripe | ??? | |
| ??? | icing/confectioners' sugar | ??? | |
| ??? | lemonjuice, freshly squeezed | ??? | |
| ??? | quark/curd cheese, or cream cheese | ??? | |
| ??? | fresh mint [optional] | ??? |
A blender will be very useful for this recipe.
per 1 serving (80 g)
|
Amount % Daily Value |
|
Calories 70 |
|
Fat 2 g 4 % |
|
Saturated
0.2 g
1 % |
|
Cholesterol 10 mg |
|
Sodium 10 mg 0 % |
|
Carbohydrate 14 g 5 % |
|
Fibre 1 g 3 % |
|
Sugars 12 g |
|
Net Carbs 13 g |
|
Protein 3 g |
|
Vitamin A 10 % |
|
Vitamin C 9 % |
|
Calcium 4 % |
|
Iron 1 % |
| Food Group | Exchanges |
|---|---|
| Fruits | 0 |
| Other Foods | ½ |