Budget-friendly Christmas For
(Not editable)

Meal

Starter

Spicy Butternut Squash Soup

Not Available

Main Course

Chicken in a Puff Pastry Shell

Not Available

Fennel Gratin

Not Available

Salad

Red Cabbage Salad with Scallions

Not Available

Dessert

Mini Pavlovas

Not Available

Daily Values, per person

Ingredients Cost

$5.12, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 ¾ servings
Grain Products: 1 serving
Milk and Alternatives: 0 servings
Meat and Alternatives: 1 serving

Nutrition Facts Table

Amount

% Daily Value

Calories

1150

Fat

69 g

107 %

Saturated 21 g
+ Trans 0.6 g

108 %

Cholesterol

130 mg

Sodium

1170 mg

49 %

Carbohydrate

100 g

34 %

Fibre

13 g

48 %

Sugars

32 g

Net Carbs

87 g

Protein

38 g

Vitamin A

238 %

Vitamin C

138 %

Calcium

26 %

Iron

51 %

More info

Meal

Surplus and recipes added manually

Mini Pavlovas

Not Available

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Budget-friendly Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$5.12 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 ¾ servings
Grain Products: 1 servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 1 servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1150

Fat

70 g

107 %

Saturated 21 g
+ Trans 0.6 g

108 %

Cholesterol

130 mg

Sodium

1160 mg

49 %

Carbohydrate

100 g

34 %

Fibre

12 g

48 %

Sugars

31 g

Net Carbs

88 g

Protein

38 g

Vitamin A

238 %

Vitamin C

138 %

Calcium

26 %

Iron

51 %

More info

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