Vegan Christmas For
(Not editable)

Meal

Starter

Turkish Lentil Soup

Not Available

Main Course

Meatless Meatpie

Not Available

Okra with Tomatoes

Not Available

Salad

Fennel and Radicchio Salad

Not Available

Dessert

Beets and Apple Verrines

Not Available

Daily Values, per person

Ingredients Cost

$5.28, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 ¼ servings
Grain Products: ½ servings
Milk and Alternatives: ¼ servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

790

Fat

35 g

55 %

Saturated 6.5 g
+ Trans 0 g

32 %

Cholesterol

0 mg

Sodium

1010 mg

42 %

Carbohydrate

97 g

33 %

Fibre

18 g

75 %

Sugars

28 g

Net Carbs

79 g

Protein

33 g

Vitamin A

152 %

Vitamin C

117 %

Calcium

35 %

Iron

69 %

More info

Meal

Surplus and recipes added manually

Meatless Meatpie

Not Available

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Vegan Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead : If required :

Average daily values, per person

Ingredients Cost

$5.28 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 ¼ servings
Grain Products: ½ servings
Milk and Alternatives: ¼ servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

800

Fat

36 g

55 %

Saturated 6.4 g
+ Trans 0 g

32 %

Cholesterol

0 mg

Sodium

1010 mg

42 %

Carbohydrate

98 g

33 %

Fibre

19 g

75 %

Sugars

28 g

Net Carbs

79 g

Protein

33 g

Vitamin A

152 %

Vitamin C

117 %

Calcium

35 %

Iron

69 %

More info

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